Dorance Armstrong
Dorance Dewayne Armstrong, Jr.
Born: June 10, 1997
Houston, TX
Position: DE
Height: 6'4"
Weight: 255
College: Kansas
High School: North Shore (Houston, TX)
Career: 2018-2025
Drafted: 2018 in Round 4, #116 overall by the Dallas Cowboys
Dorance Armstrong has played from 2018 to 2025 during his career with the Dallas Cowboys and Washington Commanders. Armstrong has recorded 34.0 quarterback sacks in his career.
Click on column headings to sort.
Sacks:
| Year | Team | No. | Yds | Avg. | 2018 | NFL Dallas Cowboys | 0.5 | 0.0 | 2019 | NFL Dallas Cowboys | 2.0 | 0.0 | 2021 | NFL Dallas Cowboys | 5.0 | 0.0 | 2022 | NFL Dallas Cowboys | 8.5 | 55.5 | 6.5 | 2023 | NFL Dallas Cowboys | 7.5 | 40.5 | 5.4 | 2024 | NFL Washington Commanders | 5.0 | 28.5 | 5.7 | 2025 | NFL Washington Commanders | 5.5 | 30.5 | 5.5 |
|---|---|---|---|---|
| Totals | 34.0 | 155 | 4.6 |
Defense and Fumbles:
| Year | Team | Tackle | Solo | Ast | TFL | TFLY | Brup | PD | QBH | Fum | F Rec | FYds | FTD | FF | 2018 | NFL Dallas Cowboys | 10.5 | 8 | 5 | 1 | 3 | 0 | 2019 | NFL Dallas Cowboys | 13.5 | 12 | 3 | 1 | 4 | 0 | 0 | 0 | 0 | 1 | 2020 | NFL Dallas Cowboys | 27 | 21 | 12 | 1 | 2 | 1 | 0 | 2 | 0 | 0 | 1 | 2021 | NFL Dallas Cowboys | 30 | 23 | 14 | 3 | 2 | 12 | 0 | 1 | 37 | 1 | 0 | 2022 | NFL Dallas Cowboys | 25 | 17 | 16 | 1 | 2 | 1 | 0 | 1 | 2023 | NFL Dallas Cowboys | 29 | 20 | 18 | 0 | 2024 | NFL Washington Commanders | 29.5 | 20 | 19 | 0 | 0 | 0 | 0 | 2 | 2025 | NFL Washington Commanders | 20 | 16 | 8 | 0 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Totals | 184.5 | 137 | 95 | 6 | 0 | 0 | 4 | 20 | 1 | 5 | 38 | 1 | 5 |
Total Scoring:
| Touchdowns | Other | Total | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Year | Team | Rush | Rec | Punt | Kick | MFG | Int | Fum | Other | FG | X/C | Single | 2Pt | Saf | Points | 2021 | NFL Dallas Cowboys | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 6 |
| Totals | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | |
Playing Career:
| Year | League | Team | GP | GS | 2018 | NFL | Dallas Cowboys | 15 | 1 | 2019 | NFL | Dallas Cowboys | 15 | 0 | 2020 | NFL | Dallas Cowboys | 16 | 2 | 2021 | NFL | Dallas Cowboys | 13 | 5 | 2022 | NFL | Dallas Cowboys | 17 | 5 | 2023 | NFL | Dallas Cowboys | 17 | 1 | 2024 | NFL | Washington Commanders | 16 | 15 | 2025 | NFL | Washington Commanders |
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