Helge Grans
Helge Grans
Born: May 10, 2002
Ljungby, Sweden
Position: D
Height: 6'3"
Weight: 205
Shoot/Catch: Right
Career: 2021-2025
Helge Grans scored 21 goals and recorded 52 assists in his 279-game career with the Ontario Reign and Lehigh Valley Phantoms. He began playing during the 2021 season and last took the ice during the 2025 campaign.
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Scoring:
| Year | Lg | Team | GP | G | A | Pts | PIM | +/- | PPG | PPA | SHG | SHA | GWG | GTG | SOG | SG% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-22 | AHL | Ontario Reign | 56 | 7 | 17 | 24 | 8 | +7 | 1 | 0 | 0 | 0 | 0 | 0 | 86 | 8.1 |
| 2022-23 | AHL | Ontario Reign | 59 | 2 | 7 | 9 | 22 | -8 | 0 | 0 | 0 | 0 | 0 | 0 | 58 | 3.4 |
| 2023-24 | AHL | Lehigh Valley Phantoms | 56 | 1 | 7 | 8 | 24 | +1 | 0 | 0 | 0 | 0 | 0 | 0 | 86 | 1.2 |
| 2024-25 | AHL | Lehigh Valley Phantoms | 66 | 8 | 15 | 23 | 42 | -2 | 0 | 6 | 0 | 2 | 0 | 0 | 125 | 6.4 |
| 2025-26 | AHL | Lehigh Valley Phantoms | 42 | 3 | 6 | 9 | 18 | -10 | 1 | 2 | 0 | 0 | 1 | 0 | 60 | 5.0 |
| Totals | 279 | 21 | 52 | 73 | 114 | -12 | 2 | 8 | 0 | 2 | 1 | 0 | 415 | 5.1 |
Postseason - Scoring:
| Year | Lg | Team | GP | G | A | Pts | PIM | +/- | PPG | PPA | SHG | SHA | GWG | SOG | SG% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-22 | AHL | Ontario Reign | 5 | 0 | 0 | 0 | 2 | -4 | 0 | 0 | 0 | 0 | 0 | 9 | 0.0 |
| 2023-24 | AHL | Lehigh Valley Phantoms | 4 | 0 | 1 | 1 | 0 | -3 | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2024-25 | AHL | Lehigh Valley Phantoms | 7 | 1 | 3 | 4 | 4 | -2 | 0 | 0 | 0 | 1 | 1 | 4 | 25.0 |
| Totals | 16 | 1 | 4 | 5 | 6 | -9 | 0 | 0 | 0 | 1 | 1 | 13 | 7.7 |
