Zach Metsa
Zach Metsa
Born: October 19, 1998
Delafield, WI
Position: D
Height: 5'9"
Weight: 165
Shoot/Catch: Right
Career: 2014-2025
Zach Metsa scored 20 goals and recorded 87 assists in his 201-game career with the Waterloo Black Hawks, Sioux Falls Stampede, Youngstown Phantoms, Central Illinois Flying Aces and Rochester Americans. He began playing during the 2014 season and last took the ice during the 2025 campaign.
 Waterloo Black Hawks |
 Sioux Falls Stampede |
 Central Illinois Flying Aces |
 Youngstown Phantoms |
 Rochester Americans |
Click on column headings to sort.
Scoring:
| Year | Lg | Team | GP | G | A | Pts | PIM | +/- | PPG | PPA | SHG | SHA | GWG | GTG | SOG | SG% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-15 | USHL | Waterloo Black Hawks | 2 | 0 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0.0 |
| 2015-16 | USHL | Sioux Falls Stampede | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||
| 2017-18 | USHL | Youngstown Phantoms | 37 | 1 | 12 | 13 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 46 | 2.2 | |
| 2017-18 | USHL | Central Illinois Flying Aces | 23 | 3 | 8 | 11 | 12 | 2 | 0 | 0 | 0 | 0 | 0 | 41 | 7.3 | |
| 2023-24 | AHL | Rochester Americans | 54 | 7 | 17 | 24 | 16 | +15 | 1 | 0 | 0 | 0 | 0 | 0 | 79 | 8.9 |
| 2024-25 | AHL | Rochester Americans | 69 | 7 | 39 | 46 | 16 | 15 | 1 | 12 | 0 | 1 | 5 | 0 | 150 | 4.7 |
| 2025-26 | AHL | Rochester Americans | 14 | 2 | 11 | 13 | 2 | 5 | 1 | 3 | 0 | 0 | 1 | 0 | 25 | 8.0 |
| Totals | 201 | 20 | 87 | 107 | 58 | 34 | 5 | 15 | 0 | 1 | 6 | 0 | 342 | 5.8 |
Postseason - Scoring:
| Year | Lg | Team | GP | G | A | Pts | PIM | +/- | PPG | PPA | SHG | SHA | GWG | SOG | SG% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-24 | AHL | Rochester Americans | 5 | 0 | 1 | 1 | 0 | -2 | 0 | 0 | 0 | 0 | 0 | 9 | 0.0 |
| 2024-25 | AHL | Rochester Americans | 8 | 0 | 3 | 3 | 20 | 2 | 0 | 0 | 0 | 0 | 0 | 12 | 0.0 |
| Totals | 13 | 0 | 4 | 4 | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 21 | 0.0 |
