John Prow
John Prow
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Career: 1992-1996
John Prow scored 19 goals and recorded 11 assists in his 112-game career with the Harrisburg Heat and Sacramento Knights. He began playing during the 1992 season and last took the field during the 1996 campaign.
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Scoring:
| Year | Lg | Team | GP | G | A | Pts | PIM | GWG | FC | BL | Shts | S% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1992-93 | NPSL | Harrisburg Heat | 25 | 5 | 1 | 6 | 0 | 0 | 4 | 4 | 16 | 31.3 |
| 1993-94 | NPSL | Harrisburg Heat | 39 | 5 | 6 | 11 | 2 | 0 | 27 | 21 | 35 | 14.3 |
| 1994 | CISL | Sacramento Knights | 21 | 5 | 3 | 8 | 0 | 1 | 18 | 40 | 19 | 26.3 |
| 1995 | CISL | Sacramento Knights | 3 | 1 | 0 | 1 | 0 | 1 | 3 | 1 | 2 | 50.0 |
| 1996 | CISL | Sacramento Knights | 24 | 3 | 1 | 4 | 0 | 0 | 26 | 38 | 27 | 11.1 |
| Totals | 112 | 19 | 11 | 30 | 2 | 2 | 78 | 104 | 99 | 19.2 |
Postseason - Scoring:
| Year | Lg | Team | GP | G | A | Pts | PIM | GWG | FC | BL | Shts | S% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1992-93 | NPSL | Harrisburg Heat | 5 | 2 | 0 | 2 | 0 | 0 | 2 | 0 | 7 | 28.6 |
| 1993-94 | NPSL | Harrisburg Heat | 5 | 2 | 1 | 3 | 0 | 0 | 6 | 3 | 8 | 25.0 |
| 1994 | CISL | Sacramento Knights | 3 | 2 | 0 | 2 | 0 | 0 | 3 | 7 | 3 | 66.7 |
| Totals | 13 | 6 | 1 | 7 | 0 | 0 | 11 | 10 | 18 | 33.3 |
