Pål André Helland
Pål André Helland
Born: January 4, 1990
Orkanger, Norway
Position: F - Right Winger, Left Winger
Height: 6'1"
Weight: 185
Career: 2009-2022
Foot: left
Pål André Helland scored 76 goals and recorded 35 assists in his 284-game career with the Rosenborg BK, Ranheim IL, IL Hødd and Lillestrøm SK. He began playing during the 2009 season and last took the pitch during the 2022 campaign.
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Scoring:
| Year | Lg | Team | GP | GS | Min | G | A | FC | FS | Y | R | Shts | S% | SOG | SG% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | ES | Rosenborg BK | 1 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||
| 2010 | ES | Rosenborg BK | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||
| 2011 | NFD | Ranheim IL | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||
| 2012 | NFD | IL Hødd | 26 | 24 | 10 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | |||
| 2013 | ES | Rosenborg BK | 11 | 3 | 364 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 50.0 | |
| 2013 | NFD | IL Hødd | 13 | 13 | 1 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | |||
| 2014 | ES | Rosenborg BK | 21 | 11 | 1043 | 4 | 4 | 0 | 0 | 1 | 0 | 0 | 13 | 30.8 | |
| 2015 | ES | Rosenborg BK | 21 | 18 | 1503 | 13 | 6 | 27 | 0 | 1 | 0 | 0 | 34 | 38.2 | |
| 2016 | ES | Rosenborg BK | 20 | 16 | 1494 | 4 | 6 | 17 | 0 | 3 | 0 | 0 | 28 | 14.3 | |
| 2017 | ES | Rosenborg BK | 22 | 21 | 1567 | 6 | 6 | 25 | 0 | 1 | 0 | 0 | 20 | 30.0 | |
| 2018 | ES | Rosenborg BK | 20 | 19 | 1455 | 5 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | ||
| 2019 | ES | Rosenborg BK | 19 | 9 | 980 | 3 | 5 | 30 | 26 | 4 | 0 | 41 | 7.3 | 15 | 20.0 |
| 2020 | ES | Rosenborg BK | 19 | 13 | 1112 | 2 | 4 | 17 | 15 | 4 | 0 | 31 | 6.5 | 10 | 20.0 |
| 2021 | ES | Lillestrøm SK | 14 | 4 | 347 | 1 | 1 | 8 | 4 | 2 | 0 | 22 | 4.5 | 7 | 14.3 |
| 2022 | ES | Lillestrøm SK | 14 | 2 | 355 | 2 | 2 | 8 | 9 | 2 | 0 | 11 | 18.2 | 3 | 66.7 |
| 224 | 153 | 10225 | 53 | 35 | 132 | 54 | 27 | 0 | 105 | 50.5 | 134 | 39.6 | |||
| Cup | 13 | 11 | 0 | 12 | 0 | 0 | 0 | 1 | 1 | 0 | 0 | ||||
| Totals | 284 | 195 | 10225 | 76 | 35 | 132 | 54 | 35 | 1 | 105 | 72.4 | 134 | 56.7 |
Playing Career:
| Year | Country | Level | League | Team |
|---|---|---|---|---|
| 2009 | Norway | I | Eliteserien | Rosenborg BK |
| 2010 | Norway | I | Eliteserien | Rosenborg BK |
| 2011 | Norway | II | 1. Divisjon | Ranheim IL |
| 2012 | Norway | II | 1. Divisjon | IL Hødd |
| 2013 | Norway | II | 1. Divisjon | IL Hødd |
| 2013 | Norway | I | Eliteserien | Rosenborg BK |
| 2014 | Norway | I | Eliteserien | Rosenborg BK |
| 2015 | Norway | I | Eliteserien | Rosenborg BK |
| 2016 | Norway | I | Eliteserien | Rosenborg BK |
| 2017 | Norway | I | Eliteserien | Rosenborg BK |
| 2018 | Norway | I | Eliteserien | Rosenborg BK |
| 2019 | Norway | I | Eliteserien | Rosenborg BK |
| 2020 | Norway | I | Eliteserien | Rosenborg BK |
| 2021 | Norway | I | Eliteserien | Lillestrøm SK |
| 2022 | Norway | I | Eliteserien | Lillestrøm SK |
