Frederik Holst
Frederik Lucas Holst
Born: September 24, 1994
København, Denmark
Position: M, D - Central Midfielder, Right Back
Height: 5'9"
Weight: 154
Career: 2011-2023
Foot: right
Frederik Holst has scored 10 goals and recorded 11 assists in his 324-game career with the Brøndby IF, Sparta Rotterdam, IF Elfsborg, Lillestrøm SK, Helsingborgs IF and UTA Arad. He began playing during the 2011 season and has taken the pitch during the 2023 campaign.
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Scoring:
| Year | Lg | Team | GP | GS | Min | G | A | FC | FS | Y | R | Shts | S% | SOG | SG% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-12 | DSL | Brøndby IF | 1 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||
| 2012-13 | DSL | Brøndby IF | 24 | 17 | 1638 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 3 | 0.0 | |
| 2013-14 | DSL | Brøndby IF | 29 | 23 | 2182 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 2 | 0.0 | |
| 2014-15 | DSL | Brøndby IF | 28 | 17 | 1690 | 0 | 2 | 0 | 0 | 4 | 0 | 0 | 5 | 0.0 | |
| 2015-16 | DSL | Brøndby IF | 20 | 11 | 1034 | 0 | 2 | 28 | 0 | 4 | 0 | 0 | 3 | 0.0 | |
| 2016-17 | DSL (Championship) | Brøndby IF | 5 | 4 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | |||
| 2016-17 | DSL | Brøndby IF | 19 | 13 | 2 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | |||
| 2017-18 | Eredivisie | Sparta Rotterdam | 28 | 28 | 2493 | 0 | 1 | 30 | 0 | 2 | 0 | 0 | 1 | 0.0 | |
| 2018 | Allsvenskan | IF Elfsborg | 13 | 13 | 1154 | 1 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | ||
| 2019 | Allsvenskan | IF Elfsborg | 26 | 26 | 2318 | 1 | 2 | 35 | 27 | 3 | 0 | 9 | 11.1 | 1 | 100.0 |
| 2020 | Allsvenskan | IF Elfsborg | 27 | 21 | 1856 | 2 | 0 | 47 | 25 | 7 | 0 | 20 | 10.0 | 3 | 66.7 |
| 2021 | Allsvenskan | IF Elfsborg | 26 | 25 | 1973 | 1 | 4 | 46 | 39 | 6 | 0 | 21 | 4.8 | 7 | 14.3 |
| 2022 | ES | Lillestrøm SK | 13 | 3 | 298 | 0 | 0 | 6 | 8 | 1 | 0 | 1 | 0.0 | 0 | |
| 2023 | Superettan | Helsingborgs IF | 15 | 15 | 1213 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | ||
| 2023-24 | Liga 1 | UTA Arad | 2 | 0 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||
| 276 | 216 | 17869 | 7 | 11 | 192 | 99 | 47 | 0 | 51 | 13.7 | 25 | 28.0 | |||
| Cup | 27 | 25 | 0 | 1 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | ||||
| Post | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||
| Totals | 324 | 255 | 17869 | 10 | 11 | 192 | 99 | 54 | 0 | 51 | 19.6 | 25 | 40.0 |
Playing Career:
| Year | Country | Level | League | Team |
|---|---|---|---|---|
| 2011-12 | Denmark | I | Superligaen | Brøndby IF |
| 2012-13 | Denmark | I | Superligaen | Brøndby IF |
| 2013-14 | Denmark | I | Superligaen | Brøndby IF |
| 2014-15 | Denmark | I | Superligaen | Brøndby IF |
| 2015-16 | Denmark | I | Superligaen | Brøndby IF |
| 2016-17 | Denmark | I | Superligaen | Brøndby IF |
| 2017-18 | Netherlands | I | Eredivisie | Sparta Rotterdam |
| 2018 | Sweden | I | Allsvenskan | IF Elfsborg |
| 2019 | Sweden | I | Allsvenskan | IF Elfsborg |
| 2020 | Sweden | I | Allsvenskan | IF Elfsborg |
| 2021 | Sweden | I | Allsvenskan | IF Elfsborg |
| 2022 | Norway | I | Eliteserien | Lillestrøm SK |
| 2023-24 | Romania | I | Liga 1 | UTA Arad |
| 2023 | Sweden | II | Superettan | Helsingborgs IF |
