Stian Ringstad
Stian Lunder Ringstad
Born: August 29, 1991
Haga, Norway
Position: D, M - Left Back, Left Midfielder
Height: 6'2"
Weight:
Career: 2009-2022
Foot: left
Stian Ringstad scored 7 goals and recorded 6 assists in his 216-game career with the Lillestrøm SK, Sporting Braga, Strømsgodset IF, Sandefjord Fotball, FK Haugesund and Ullensaker/Kisa IL. He began playing during the 2009 season and last took the pitch during the 2022 campaign.
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Scoring:
| Year | Lg | Team | GP | GS | Min | G | A | FC | FS | Y | R | Shts | S% | SOG | SG% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | ES | Lillestrøm SK | 7 | 7 | 557 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | ||
| 2010 | ES | Lillestrøm SK | 3 | 1 | 35 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0.0 | |
| 2011 | ES | Lillestrøm SK | 19 | 14 | 1157 | 0 | 1 | 0 | 0 | 4 | 0 | 0 | 6 | 0.0 | |
| 2012 | ES | Lillestrøm SK | 20 | 14 | 1400 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 4 | 0.0 | |
| 2013 | ES | Lillestrøm SK | 23 | 22 | 1929 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 3 | 0.0 | |
| 2014 | ES | Lillestrøm SK | 23 | 23 | 1888 | 3 | 0 | 0 | 0 | 2 | 0 | 0 | 3 | 100.0 | |
| 2015-16 | PL | Sporting Braga | 7 | 4 | 386 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | ||
| 2015 | ES | Lillestrøm SK | 20 | 18 | 1565 | 0 | 2 | 12 | 0 | 1 | 0 | 0 | 4 | 0.0 | |
| 2017 | ES | Strømsgodset IF | 8 | 4 | 294 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | ||
| 2018 | ES | Strømsgodset IF | 3 | 3 | 270 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | ||
| 2018 | ES | Sandefjord Fotball | 14 | 14 | 1237 | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | ||
| 2019 | ES | FK Haugesund | 2 | 2 | 180 | 0 | 0 | 1 | 2 | 1 | 0 | 0 | 0 | ||
| 2019 | ES | Strømsgodset IF | 13 | 10 | 819 | 0 | 1 | 10 | 6 | 2 | 0 | 3 | 0.0 | 1 | 0.0 |
| 2020 | NFD | Ullensaker/Kisa IL | 17 | 13 | 2 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | |||
| 2021 | NFD | Ullensaker/Kisa IL | 27 | 27 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | |||
| 206 | 176 | 11717 | 6 | 6 | 34 | 8 | 22 | 0 | 3 | 22 | 27.3 | ||||
| Cup | 8 | 5 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | ||||
| Relegation | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||
| Totals | 216 | 183 | 11717 | 7 | 6 | 34 | 8 | 23 | 0 | 3 | 22 | 31.8 |
Playing Career:
| Year | Country | Level | League | Team |
|---|---|---|---|---|
| 2009 | Norway | I | Eliteserien | Lillestrøm SK |
| 2010 | Norway | I | Eliteserien | Lillestrøm SK |
| 2011 | Norway | I | Eliteserien | Lillestrøm SK |
| 2012 | Norway | I | Eliteserien | Lillestrøm SK |
| 2013 | Norway | I | Eliteserien | Lillestrøm SK |
| 2014 | Norway | I | Eliteserien | Lillestrøm SK |
| 2015 | Norway | I | Eliteserien | Lillestrøm SK |
| 2015-16 | Portugal | I | Primeira Liga | Sporting Braga |
| 2017 | Norway | I | Eliteserien | Strømsgodset IF |
| 2018 | Norway | I | Eliteserien | Sandefjord Fotball |
| 2018 | Norway | I | Eliteserien | Strømsgodset IF |
| 2019 | Norway | I | Eliteserien | FK Haugesund |
| 2019 | Norway | I | Eliteserien | Strømsgodset IF |
| 2020 | Norway | II | 1. Divisjon | Ullensaker/Kisa IL |
| 2021 | Norway | II | 1. Divisjon | Ullensaker/Kisa IL |
| 2022 | Norway | III | 2. Divisjon Avdeling 2 | Ullensaker/Kisa IL |
