2020 Seattle Seahawks Game-by-Game Results
Team Record: 12-4
Finishing 1st in the NFL's West Division of the National Football Conference
Lost Wild Card
Coach: Pete Carroll (12-4)
Location: Seattle, Washington
2020 Seattle Seahawks Roster
The Seattle Seahawks of the National Football League ended the 2020 season with a record of 12 wins and 4 losses, finishing first in the NFL's West Division of the National Football Conference.
The Seahawks ran up 459 points, and the defense allowed 371. Russell Wilson led the charge, passing for 4,212 yards. Tyler Lockett snagged 100 passes, while D.K. Metcalf accumulated 1,303 receiving yards.
Chris Carson carried the ball for a team-best 681 yards for Seattle, while Russell Wilson also buoyed the ground attack.
Quandre Diggs intercepted 5 opponent throws. Jamal Adams sacked opposing passers 9.5 times, topping a defense credited with 46 sacks.
Pete Carroll coached the team. The 2020 Seattle Seahawks lost in the Wild Card.
Click on column headings to sort.
Regular Season Points For: 459
Regular Season Points Against: 371
| Date | Game | Res | Home | Road | Record | ||
|---|---|---|---|---|---|---|---|
| September 13, 2020 | Seattle Seahawks 38 at Atlanta Falcons 25 | W | 0-0-0 | 1-0-0 | 1-0-0 | ||
| September 20, 2020 | New England Patriots 30 at Seattle Seahawks 35 | W | 1-0-0 | 1-0-0 | 2-0-0 | ||
| September 27, 2020 | Dallas Cowboys 31 at Seattle Seahawks 38 | W | 2-0-0 | 1-0-0 | 3-0-0 | ||
| October 4, 2020 | Seattle Seahawks 31 at Miami Dolphins 23 | W | 2-0-0 | 2-0-0 | 4-0-0 | ||
| October 11, 2020 | Minnesota Vikings 26 at Seattle Seahawks 27 | W | 3-0-0 | 2-0-0 | 5-0-0 | ||
| October 25, 2020 | Seattle Seahawks 34 at Arizona Cardinals 37 | L | 3-0-0 | 2-1-0 | 5-1-0 | ||
| November 1, 2020 | San Francisco 49ers 27 at Seattle Seahawks 37 | W | 4-0-0 | 2-1-0 | 6-1-0 | ||
| November 8, 2020 | Seattle Seahawks 34 at Buffalo Bills 44 | L | 4-0-0 | 2-2-0 | 6-2-0 | ||
| November 15, 2020 | Seattle Seahawks 16 at Los Angeles Rams 23 | L | 4-0-0 | 2-3-0 | 6-3-0 | ||
| November 19, 2020 | Arizona Cardinals 21 at Seattle Seahawks 28 | W | 5-0-0 | 2-3-0 | 7-3-0 | ||
| November 30, 2020 | Seattle Seahawks 23 at Philadelphia Eagles 17 | W | 5-0-0 | 3-3-0 | 8-3-0 | ||
| December 6, 2020 | New York Giants 17 at Seattle Seahawks 12 | L | 5-1-0 | 3-3-0 | 8-4-0 | ||
| December 13, 2020 | New York Jets 3 at Seattle Seahawks 40 | W | 6-1-0 | 3-3-0 | 9-4-0 | ||
| December 20, 2020 | Seattle Seahawks 20 at Washington Football Team 15 | W | 6-1-0 | 4-3-0 | 10-4-0 | ||
| December 27, 2020 | Los Angeles Rams 9 at Seattle Seahawks 20 | W | 7-1-0 | 4-3-0 | 11-4-0 | ||
| January 3, 2021 | Seattle Seahawks 26 at San Francisco 49ers 23 | W | 7-1-0 | 5-3-0 | 12-4-0 | ||
| January 9, 2021 | Los Angeles Rams 30 at Seattle Seahawks 20 | L | 0-1-0 | 0-0-0 | 0-1-0 | NFC Wild Card Playoff |
