2020 Seattle Seahawks Statistics

National Football League (NFL)
Team Record: 12-4
Finishing 1st in the NFL's West Division of the National Football Conference
Lost Wild Card
Coach: Pete Carroll (12-4)
Location: Seattle, Washington

2020 Seattle Seahawks Roster
2020 Seattle Seahawks Results

The Seattle Seahawks of the National Football League ended the 2020 season with a record of 12 wins and 4 losses, finishing first in the NFL's West Division of the National Football Conference.

Seattle ran up 459 points, while the defense allowed 371. Russell Wilson led the charge, passing for 4,212 yards. Tyler Lockett snagged 100 passes, while D.K. Metcalf accumulated 1,303 receiving yards.

Chris Carson carried the ball for a team-best 681 yards for the Seahawks, while Russell Wilson also buoyed the ground attack.

Quandre Diggs intercepted 5 opponent throws. Jamal Adams sacked opposing passers 9.5 times, topping a defense credited with 46 sacks.

Pete Carroll coached the team. The 2020 Seattle Seahawks lost in the Wild Card.

Click on column headings to sort.

Passing:

Player	Att	Comp	Comp %	Yds	Yds/Att	TDs	TD %	Ints	Int %	Long	Sacked	Yds Lost	Rating
Russell Wilson	558	384	68.8	4212	7.5	40	7.2	13	2.3	62	47	301	105.1
Geno Smith	5	4	80.0	33	6.6	0	0.0	0	0.0	14	1	3	94.2
Totals	563	388	68.9	4245	7.5	40	7.1	13	2.3	62	48	304

Rushing:

Player	No.	Yds	Avg.	Long	TDs
Chris Carson	141	681	4.8	29	5
Russell Wilson	83	513	6.2	38	2
Carlos Hyde	81	356	4.4	50	4
DeeJay Dallas	34	108	3.2	13	2
Travis Homer	25	88	3.5	12	0
Alex Collins	18	77	4.3	13	2
David Moore	8	61	7.6	15	0
Rashaad Penny	11	34	3.1	7	0
Bo Scarbrough	6	31	5.2	12	0
Penny Hart	1	19	19.0	19	0
Nick Bellore	1	5	5.0	5	0
Geno Smith	2	-2	-1.0	0	0
Totals	411	1971	4.8	50	15

Receiving:

Player	No.	Yds	Avg.	Long	TDs
Tyler Lockett	100	1054	10.5	47	10
D.K. Metcalf	83	1303	15.7	62	10
Chris Carson	37	287	7.8	29	4
David Moore	35	417	11.9	57	6
Jacob Hollister	25	209	8.4	20	3
Will Dissly	24	251	10.5	28	2
Greg Olsen	24	239	10.0	22	1
DeeJay Dallas	17	111	6.5	13	1
Carlos Hyde	16	93	5.8	18	0
Freddie Swain	13	159	12.2	23	2
Travis Homer	9	90	10.0	50	1
Colby Parkinson	2	16	8.0	10	0
Nick Bellore	1	9	9.0	9	0
Alex Collins	1	4	4.0	4	0
Penny Hart	1	3	3.0	3	0
Totals	388	4245	10.9	62	40

Kicking:

Player	X/CA	X/CM	X/CP %	FGA	FGM	FG %	KO	Yds.	Avg.	Long	KOS	Pts.
Jason Myers	53	49	92.5	24	24	100.0	91	5792	63.6			121
Michael Dickson							2	26	13.0			0
Totals	53	49	92.5	24	24	100.0	93	5818	62.6	0	0	121

Punting:

Player	No.	Yds	Avg.	Long
Michael Dickson	61	3028	49.6	67
Totals	61	3028	49.6	67

Punt Returns:

Player	No.	Yds	Avg.	Long
David Moore	12	111	9.2	20
D.J. Reed	10	78	7.8	15
Totals	22	189	8.6	20

Kick Returns:

Player	No.	Yds	Avg.	Long
Travis Homer	12	291	24.2	44
D.J. Reed	5	137	27.4	49
Freddie Swain	6	137	22.8	28
David Moore	3	47	15.7	21
Tyler Lockett	1	9	9.0	9
Will Dissly	1	8	8.0	8
Totals	28	629	22.5	49

Interceptions:

Player	No.	Yds	Avg.	Long
Quandre Diggs	5	57	11.4	32
Shaquill Griffin	3	20	6.7	16
D.J. Reed	2	21	10.5	20
Ryan Neal	2	1	0.5	1
K.J. Wright	1	7	7.0	7
Quinton Dunbar	1	0	0.0	0
Totals	14	106	7.6	32

Sacks:

Player	No.	Yds
Jamal Adams	9.5
Jarran Reed	6.5
Benson Mayowa	6.0
Carlos Dunlap	5.0
Alton Robinson	4.0
Bobby Wagner	3.0
L.J. Collier	3.0
Rasheem Green	2.0
Poona Ford	2.0
K.J. Wright	2.0
Shaquem Griffin	1.0
Damontre Moore	1.0
Anthony Rush	0.5
Bryan Mone	0.5
Totals	46.0	0

Defense and Fumbles:

Player	Tackle	Solo	Ast	TFL	TFLY	Brup	PD	QBH	Fum	FRec	FYds	FF
Bobby Wagner	109.5	81	57	7			8	11	0	1	0	0
K.J. Wright	73	60	26	11			10	3	0	2	0	1
Jamal Adams	71	59	24	11			3	14	0	0	0	1
Shaquill Griffin	58	53	10	2			12	0
Ugo Amadi	50.5	47	7	4			7	0	0	0	0	1
D.J. Reed	54	46	16	2			7	0	1	2	0	0
Quandre Diggs	53	42	22	0			10	0
Tre Flowers	42	37	10	1			2	0	0	0	0	1
Jordyn Brooks	46	35	22	2			2	0
Ryan Neal	38.5	33	11	3			5	0
Quinton Dunbar	29	28	2	2			5	0
Poona Ford	32.5	25	15	8				9	0	0	0	1
Cody Barton	29.5	24	11	0				0	0	0	0	2
Jarran Reed	29	20	18	5			1	14	0	0	0	1
Benson Mayowa	21.5	19	5	7			3	9	0	1	13	2
L.J. Collier	19	16	6	4			2	7
Alton Robinson	17.5	13	9	5				4	0	0	0	1
Nick Bellore	12.5	11	3	0				0	0	1	0	0
Delano Hill	9	8	2	1				0
Carlos Dunlap	10.5	7	7	6			2	13
Rasheem Green	8.5	7	3	2				6	0	1	0	0
Ben Burr-Kirven	7.5	7	1	1				0
Shaquem Griffin	7.5	6	3	1			1	3
Damontre Moore	7.5	6	3	1				7	0	0	0	1
Marquise Blair	6.5	5	3	0				0	0	0	0	1
Bruce Irvin	4.5	4	1	1				3
Penny Hart	4.5	4	1	0				0
Damon Harrison	6	3	6	0				0	0	0	0	1
Bryan Mone	6	3	6	1				2
Travis Homer	3	3	0	0				0
Linden Stephens	3	3	0	0				0
Jonathan Bullard	5	2	6	0				2
Freddie Swain	2	2	0	0				0	0	2	0	0
Anthony Rush	3	1	4	0				1
Damarious Randall	2	1	2	0				0
DeeJay Dallas	1.5	1	1	0				0
Jason Myers	1.5	1	1	0				0
Michael Dickson	1	1	0	0				0
Neiko Thorpe	1	1	0	0				0
Jacob Hollister	1.5	0	3	0				0
Stephen Sullivan	0.5	0	1	0				0
Will Dissly	0.5	0	1	0				0
David Moore									1	2	0	0
Carlos Hyde									1	1	0	0
Chad Wheeler									0	1	0	0
Ethan Pocic									0	1	0	0
Geno Smith									1	0	-6	0
Chris Carson									1	0	0	0
Russell Wilson									7	0	-18	0
D.K. Metcalf									1	0	0	0
Tyler Lockett									1	0	0	0
Totals	889.5	725	329	88	0	0	80	108	14	15	-11	14

Total Scoring:

	Touchdowns								Other					Total
Player	Rush	Rec	Punt	Kick	MFG	Int	Fum	Other	FG	X/C	Single	2Pt	Saf	Points
Jason Myers	0	0	0	0	0	0	0	0	24	49	0			121
Tyler Lockett	0	10	0	0	0	0	0	0	0	0	0			60
D.K. Metcalf	0	10	0	0	0	0	0	0	0	0	0			60
Chris Carson	5	4	0	0	0	0	0	0	0	0	0			54
David Moore	0	6	0	0	0	0	0	0	0	0	0			36
Carlos Hyde	4	0	0	0	0	0	0	0	0	0	0			24
Jacob Hollister	0	3	0	0	0	0	0	0	0	0	0	1		20
DeeJay Dallas	2	1	0	0	0	0	0	0	0	0	0			18
Freddie Swain	0	2	0	0	0	0	0	0	0	0	0			12
Alex Collins	2	0	0	0	0	0	0	0	0	0	0			12
Will Dissly	0	2	0	0	0	0	0	0	0	0	0			12
Russell Wilson	2	0	0	0	0	0	0	0	0	0	0			12
Travis Homer	0	1	0	0	0	0	0	0	0	0	0			6
Greg Olsen	0	1	0	0	0	0	0	0	0	0	0			6
Bryan Mone	0	0	0	0	0	0	0	0	0	0	0		1	2
Ryan Neal	0	0	0	0	0	0	0	0	0	0	0		1	2
Totals	15	40	0	0	0	0	0	0	24	49	0	1	2	457